Derek Farman 6,000m BikeErg
6,000m
Meters
14:26.2
Time
2:24.3
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Power/kg | 1.42 |
July 11, 2019
Workout
BikeErg
Verified
No
Entered
Web
3x2000m; 2 mins rests,; 116 av watts; 71 rpm
Preceded by a 10 minute core circuit.