Derek Farman 6,000m row
6,000m
Meters
33:30.5
Time
2:47.5
Pace
311
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
July 15, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Warm up row...1x6000m...2.47.5/500m; 22spm. Preceded by weight session.