Derek Farman 8,000m BikeErg
8,000m
Meters
19:44.9
Time
2:28.1
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Power/kg | 1.32 |
July 26, 2019
Workout
BikeErg
Verified
No
Entered
Web
8x1000 metres, 2 mins rests...Av watts 108; 69 rpm. Good session...in gum, temp still 22+