Derek Farman 6,000m BikeErg

6,000m

Meters

14:39.5

Time

2:26.5

Pace

167

Calories

Average Watts111
Calories Per Hour682
Power/kg1.36

July 30, 2019

Workout
BikeErg

Verified
No

Entered
Web

4x1500 metres; 2 min rests...Av Watts 111' 70 rpm. Felt tired..still very warm-25 Celsius in gym.