3,344m row on August 03, 2019

Derek Farman 3,344m row

3,344m

Meters

20:00.0

Time

2:59.4

Pace

169

Calories

Average Watts	61
Calories Per Hour	508

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1x3344 metres; 20 mins; 2,59,4/500m; 20spm. A steady warm up row