Derek Farman 12,000m row
12,000m
Meters
1:08:26.7
Time
2:51.1
Pace
616
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
August 05, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2x6000 metres; 4 min rest; 2.51.1/500m; 21spm'
#1 34.55.5; 2.54.6/500m....21 spm
#2...33.30.9; 2.47.5'/500 21 spm