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Derek Farman 6,000m row

6,000m

Meters

32:17.9

Time

2:41.4

Pace

315

Calories

Average Watts83
Calories Per Hour586

August 07, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

12x500metres; 2 minute rests; 2.41.4/500metres/23 spm. Good session...no bones broken.