Derek Farman 8,000m row
8,000m
Meters
43:18.4
Time
2:42.4
Pace
419
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
August 09, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
8x1000 metres; 2 min rests; 2min42.4/500m. 22 spm
Best #5...5.08.8/ 2.34.4/500m; 24spm. Pleased with sesion