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Derek Farman 6,000m row

6,000m

Meters

32:04.4

Time

2:40.3

Pace

316

Calories

Average Watts85
Calories Per Hour592

August 13, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4x1500metres; 2 min rests;;2.40.;3/500m' 21/500m
A really good session esp after yesterday! Best 1500metres;;;#4/4...7mins42.2; 2.34.0/500m; 22spm