Derek Farman 5,000m row

5,000m

Meters

26:31.3

Time

2:39.1

Pace

264

Calories

Average Watts87
Calories Per Hour598

August 14, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x1000 metres; 2 min rests; 2.37.3 /500m. Good steady row