Derek Farman 10,000m row

10,000m

Meters

57:12.2

Time

2:51.6

Pace

513

Calories

Average Watts69
Calories Per Hour538

August 15, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x2000 metres' 2 min rests. 2.51.6/500m; 21 spm
#1 11.59.4; #2 11.45.4; #3. 11.25.3; #4 11.09.7; #5. 10.52.5