3,161m row on August 27, 2019

Derek Farman 3,161m row

3,161m

Meters

20:00.0

Time

3:09.8

Pace

159

Calories

Average Watts	51
Calories Per Hour	476

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

BACK FROM HOLIDAY
Session Dark Horse Rowing "20 Min Workout" via YouTube
20x1 min; 3.09 8/500m;; Av spm 20