Derek Farman 4,308m row

4,308m

Meters

20:00.0

Time

2:19.2

Pace

248

Calories

Average Watts130
Calories Per Hour745

August 28, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Dark Horse Rowing;
3.33.6/509metres: 19spm. Another easyish session to get back into more serious workouts from tomorrow