Derek Farman 6,000m row

6,000m

Meters

31:24.4

Time

2:37.0

Pace

320

Calories

Average Watts90
Calories Per Hour611

September 02, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

12x500m/2min rests; 2.37/500m; 23spm
Good session. Best Interval...#12...2.15.5/27spm
Good session.