1,000m row on September 07, 2019

Derek Farman 1,000m row

1,000m

Meters

4:25.7

Time

2:12.8

Pace

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x100m; 1 min rests; 2.12.8/500m; 28 spm
Felt worse than yesterday. Not good