5,000m row on September 19, 2019

Derek Farman 5,000m row

5,000m

Meters

27:32.7

Time

2:45.2

Pace

260

Calories

Average Watts	78
Calories Per Hour	566

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1x5000 metres; 2.45.2/500metres; 23spm
Best 5k of the season...and without seriously trying! Yippeee.