Derek Farman 6,000m row
6,000m
Meters
33:35.8
Time
2:47.9
Pace
310
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
September 24, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
3x2000 metres; 2 minute rests; 2.47.9/500 metres
22 spm. #1= 11.45.3; #2=11.12.4; #3=10.38.1. Could have continued but remembered the 2.00am session coming up!