Derek Farman 6,000m row
6,000m
Meters
33:55.9
Time
2:49.6
Pace
309
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
September 25, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
6 x 1000 metres; 2 minute rests; 2.49.6//500metres; 22 spm. Steady sessions but have tweaked tendpn behind left knee. Will have to be very careful.