Derek Farman 6,000m row
6,000m
Meters
35:54.9
Time
2:59.5
Pace
304
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
September 27, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Deo Gratias my sore calf has responded to care...can begin tp use my lags again...albeit gently.
1x 6000 metres; 2.59.5/500 metres; 23 spm