7,000m row on September 30, 2019

Derek Farman 7,000m row

7,000m

Meters

39:37.8

Time

2:49.8

Pace

360

Calories

Average Watts	71
Calories Per Hour	545

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4.50.pm session
1 x 7000 metres; 2.49.8/500 metres;23 spm