Derek Farman 7,000m row
7,000m
Meters
40:13.0
Time
2:52.3
Pace
359
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
October 01, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3.35 pm session
1 x 7000 metres;; 2.53.2/500 metres; 22 spm
Another steady row- more money in the fitness bank