Derek Farman 7,000m row
7,000m
Meters
41:38.2
Time
2:58.4
Pace
355
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
October 03, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3.00 am session
2 x3500 metres; 3 mins rowed rest; 2.58.4/500 metres; 22 spm. #1 21.50.5; #2 19.47.7