Derek Farman 7,500m row
7,500m
Meters
42:46.9
Time
2:51.1
Pace
385
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
October 07, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4.00 pm session
3 x 2,500 metres; 2 minute rowed rests;; 2.51.1/500 metres; 21 spm. Comfortable