Derek Farman 6,096m row
6,096m
Meters
40:00.0
Time
3:16.8
Pace
305
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
October 19, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
6.00 am session
1x40 minutes; 3.16.8/500 metres; 18 spm
Felt very slow after argument with chest belt. Will persevere.