10,000m row on October 24, 2019

Derek Farman 10,000m row

10,000m

Meters

1:06:19.0

Time

3:18.9

Pace

500

Calories

Average Watts	44
Calories Per Hour	452

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5.30 am session
1 x 10000 metres; 3.18.9/500 metres; 20 spm; wmz...84 bpm; 60 % effort