1,574m row on October 24, 2019

Derek Farman 1,574m row

1,574m

Meters

10:00.0

Time

3:10.5

Pace

Calories

Average Watts	51
Calories Per Hour	473

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5.15 pm session
1 x 10 mins; 3.10.5/500 metres; 21 spm. Laddr=ers warm up