Derek Farman 10,000m row

10,000m

Meters

1:06:27.9

Time

3:19.3

Pace

500

Calories

Average Watts44
Calories Per Hour451

October 26, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5.30 am session
1x x 10000; 3.19.3/500 metres; 21 spm; Aerobic 81 bpm 58%