6,000m row on October 29, 2019

Derek Farman 6,000m row

6,000m

Meters

31:39.3

Time

2:38.2

Pace

318

Calories

Average Watts	88
Calories Per Hour	603

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4.00 pm session
6 x 1000 metres; 2 minute rowed rests; 2.38.2/500 metres; 24 spm; aerobic