Derek Farman 6,000m row
6,000m
Meters
35:55.8
Time
2:59.6
Pace
304
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
November 05, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
4.00 pm session
4 x 1500 metres; 2 mins paddled rests; 2.44.6/500 metres; 23 spm; 107 bpm (76%) Aerobic. Good relaxed session.