10,000m row on November 23, 2019

Derek Farman 10,000m row

10,000m

Meters

58:17.5

Time

2:54.8

Pace

510

Calories

Average Watts	65
Calories Per Hour	525

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4 am session
1 x 10000 metres; 2.54.8/500 metres; 20 spm; 110 bpm aerobic. new callibration ok