6,000m row on November 26, 2019

Derek Farman 6,000m row

6,000m

Meters

32:36.1

Time

2:43.0

Pace

314

Calories

Average Watts	81
Calories Per Hour	578

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4.15 pm session
4x1500 metres; 3 mins rests; 22 spm; watts 81; Kcals 312; Aerobic.