10,000m row on November 28, 2019

Derek Farman 10,000m row

10,000m

Meters

1:01:16.0

Time

3:03.8

Pace

503

Calories

Average Watts	56
Calories Per Hour	493

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4.35 am session
1 x 10,000 metres; 3.04.0/500 metres; 22 spm; 59 watts; 107 bpm; wmz