10,000m row on December 07, 2019

Derek Farman 10,000m row

10,000m

Meters

58:35.5

Time

2:55.7

Pace

509

Calories

Average Watts	64
Calories Per Hour	521

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3.25 session
1 x 10000metres; 2.55.7/500 metres; 21 spm; 102 bpm wmz; 64 watts; 508 kcals