10,000m row on December 11, 2019

Derek Farman 10,000m row

10,000m

Meters

59:33.6

Time

2:58.6

Pace

507

Calories

Average Watts	61
Calories Per Hour	511

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4.45 am session
1 x 10000 metres; 2.58.6/500 metres; 21 spm; 95 bpm; 61 watts; 506 kcal