1,500m row on December 11, 2019

Derek Farman 1,500m row

1,500m

Meters

8:05.4

Time

2:41.8

Pace

Calories

Average Watts	83
Calories Per Hour	584

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4.45pm session
15 x 100 metres; 30 second rests; 2.41.8/500 metres; 24 spm.83 watts; 75 k cals; 97 bpm