10,000m row on December 12, 2019

Derek Farman 10,000m row

10,000m

Meters

58:15.9

Time

2:54.7

Pace

510

Calories

Average Watts	66
Calories Per Hour	525

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3.36 am session
1 x 10000 metres; 2.54.7/500 metres; 21 spm; 66 watts; 510 kcalories.