1,000m row on December 13, 2019

Derek Farman 1,000m row

1,000m

Meters

5:03.1

Time

2:31.5

Pace

Calories

Average Watts	101
Calories Per Hour	646

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4.40 pm session
5 x 200metres; 2 minutes rests; 2.31.5/500 metres;
27 spm; 101 watts; 52 kcals; 107bpm WMZ (Best 200m = 56.9.