Derek Farman 10,000m row

10,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

December 16, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3.45 pm session;
1 x 10000 metres; 2.53.9/500 metres; 21 spm; 99 bpm;
67 watts; 528 kcals; resistance 4.