5,000m row on December 19, 2019

Derek Farman 5,000m row

5,000m

Meters

29:00.0

Time

2:54.0

Pace

255

Calories

Average Watts	66
Calories Per Hour	528

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3,40 pm session;
1 x 5000 metres; 2.58.2/500metres;; 20 spm; 96 bpm; 57 watts; 254 k calories