10,000m row on December 19, 2019

Derek Farman 10,000m row

10,000m

Meters

54:38.5

Time

2:43.9

Pace

522

Calories

Average Watts	79
Calories Per Hour	573

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3.51 pm Session
1 x 10000 metres; 2.43.9/500metres; 21 spm;106 bpm
77 watts; 521 kcals