Derek Farman 1,000m row
1,000m
Meters
6:46.5
Time
3:23.2
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
December 28, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
4.14 pm session
1 x 1000 metres; 3.23. 2/500m; 22 spm; 80 bpm; 42 watts. No legs, arms only sonot to overstrain recovering left calf muscle