Derek Farman 10,000m row

10,000m

Meters

1:02:48.9

Time

3:08.4

Pace

503

Calories

Average Watts52
Calories Per Hour480

December 30, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

4.00 pm Session.
1 x 10000 metres; 3.08.4/500 metres; 21 spm,
; 52 watts; 500 calories. Pleased