5,000m row on January 07, 2020

Derek Farman 5,000m row

5,000m

Meters

30:02.8

Time

3:00.2

Pace

253

Calories

Average Watts	60
Calories Per Hour	505

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3.10 session;
1x5000 metres;3.4.2/500 metres: 23spm: 92 bpm: 56watts: 250 calories