10,000m row on January 12, 2020

Derek Farman 10,000m row

10,000m

Meters

1:02:19.2

Time

3:06.9

Pace

503

Calories

Average Watts	54
Calories Per Hour	484

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3.40pm session
5 x 2000 metres:3.26.9/500 metres:11 spm:92 bpm
54 watts:48.4 cph: 501 calories