10,000m row on January 16, 2020

Derek Farman 10,000m row

10,000m

Meters

1:00:58.1

Time

3:02.9

Pace

504

Calories

Average Watts	57
Calories Per Hour	496

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

11.55 am session
1 x 10000 metres; 3.02.6/500 metres; 22 spm; 97 bpm;
57 watts; 497 cph; 503 calories.