Derek Farman 5,000m row
5,000m
Meters
29:39.3
Time
2:57.9
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
January 16, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
7.10 pm session
5 x 1000 metres; 40 sec rests; 2.57.9/500 metres;
23 spm; 97 bpm; 62 watts; 513 cph; 252 calories