6,000m row on January 17, 2020

Derek Farman 6,000m row

6,000m

Meters

34:38.2

Time

2:53.1

Pace

307

Calories

Average Watts	67
Calories Per Hour	531

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

7.15 pm session
10 x 600 metres; 40 secs rest; 2.54.0/500m; 22 spm;
97 bpm; 66 watts; 528 cph; 300 calories.