Derek Farman 15,000m row

15,000m

Meters

1:30:15.4

Time

3:00.5

Pace

758

Calories

Average Watts60
Calories Per Hour504

January 19, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

305 pm session
1x15000 metres; 2.00.5/500 metres; 22spm; 106 bpm;
49 watts; 504 cph;;761 calories