Derek Farman 15,000m row

15,000m

Meters

1:26:12.1

Time

2:52.4

Pace

769

Calories

Average Watts68
Calories Per Hour535

January 24, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3.00 pm session
1 x 15000 metres; 4.52.4/500 metres; 21 spm; wmz;
68 watts; 535 cph; 769 calories. Fastest 15000 metres and at only 21 spm.