Derek Farman 15,000m row

15,000m

Meters

1:29:45.7

Time

2:59.5

Pace

760

Calories

Average Watts60
Calories Per Hour508

January 25, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6.30 pm session
1 x 15000 metres; 2.59.5/500metres; 21 spm; Aerobic; 60 watts; 508 cph; 766 calories.